The flight I’m on is offering fresh baked cookies, or so they smell. I’m not sure if there’s someone up front with a mixing bowl licking away the cookie dough or if they’re just lighting some cookie dough incense. Down the aisles they come, a tray of cookies and a glass of milk. I have a hard time refusing but I somehow manage to say no thank you. It takes the same amount of will power to say no to a warm cookie as it does to say yes to 10 more pull-ups. But being as my body is my instrument, I try to be nice to it.
I love vegan pastries and dairy-free ice cream and thankfully they exist because I have a sweet tooth that never quits. And when that cookie-smell fills up the cabin and starts my spine tingling to the point I get an erection, I have to be prepared. I cover my taste buds with the few supplies I always travel with: a Wildbar which is raw chocolate infused with wild-blue green algae. It’s absolutely divine and tastes as rich as it costs. But it’s healthy. And I also snack on my nuts. Walnuts and almonds.
I’d rather pay now, practicing preventative health rather than pay later to a hospital for some kind of corrective surgery. Food is the best medicine after all.
That being said, food is also a drug.
People ask me what’s in the glass bottle I carry with me. I usually lie and say it’s just water I got out of the tap at the airport. Or it’s something I’ve been growing in my pool for a while. But really it starts with water, and then I add chlorophyll and mint. Chlorophyll is the critical molecule in photosynthesis, the natural process of getting energy from light and the edible form is typically extracted from alfalfa plants. There is a combo you can find at natural food stores called chlor-oxygen. But I personally love the “evergreen” version from sunrider foods. All you need is a spoonful. It turns the water green, but turns your blood mighty! And mighty blood makes a mighty man.
Green is the color of life and we should all be eating more of it. Therefore I consume it as often as I can. Green smoothies, green juice, green water, green chocolate, green ganja, etc. It’s the color of life; nature’s color for health and vitality; the preferred pigment in converting sunlight to energy – yet somehow, many stomachs renounce the green options, as those eyes that are bigger than one’s stomach are also color blind. In the airports I sense many spying my green drink as I guzzle it down before going thru security. The most common assumption is that it’s alcohol and I’m a lush.
but honestly, what’s so crazy about a green drink?
Shouldn’t we be more confronted by a diet Pepsi. Or a blue Gatorade. or even a “green tea” which is usually just another form of candy like all the other sodas out there. The ingredients in soda are those give you diabetes, a blood disease, possibly making your stay here a lot shorter. Whereas a little green juice has the opposite affect on your blood and may just extend your welcome.
I don’t mean to be a food snob. Or point fingers. I’m just typing to keep myself from accepting the cookies being passed around the airplane and this is what I’ve typed. If you love food, then love real food and raise your standards about the quality of food you’re eating. Don’t give in to franchised restaurants where food comes from a factory or requires only a re-heat in the microwave. Eat at the restaurants that are using all natural ingredients and those working with local farms and farmers markets. Don’t succumb to diet soda if you’re really on a diet. Hydrate with water and get more exercise. And when it comes to dessert, take it easy. and/or take a look at the café gratitude recipes. There’s NO COOKING involved – Just the mixing of some magical ingredients – ingredients that are good with your body recipe and won’t spoil the main course that is your life.
Love yourself. Spoil yourself. Have your cake. And eat it too.
And speaking of Cake. My good friends at the FeedingTheSoulFoundation.Org are turning two. Go celebrate with them this weekend in SD! Check out this vid of what they’re all about.